See What Happens to Your Body When You Press 12 Key Points

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7. Shou San Li

See What Happens to Your Body When You Press 12 Key Points

Recommended for: Neck stiffness, shoulder pain, tennis elbow, and diarrhea.

How to locate: It is located on the outer surface of the forearm 3 finger widths below the elbow crease when the elbow is bent 90°.

How to apply: Apply firm pressure to massage and stimulate the area for 4–5 seconds.

8. He Gu

See What Happens to Your Body When You Press 12 Key Points

Recommended forHeadaches, neck pain, stress, facial pain, and toothaches.

How to locate: It is located between the web of your thumb and index finger.

How to apply: Apply deep pressure to massage and stimulate the area for 4–5 seconds.

CAUTION: It may induce labor and so must never be used during pregnancy.

9. Tai Chong

See What Happens to Your Body When You Press 12 Key Points

Recommended for: Stress, lower back pain, high blood pressure, menstrual cramps, limb pain, insomnia, and post-stroke depression.

Traditional Chinese texts also recommend it for digestive issues, eye problems, genital pain, headaches, canker sores, and irritability.

How to locate: Tai Chong is located on your foot about 2 finger widths above the place where your index toe and big toe join.

How to apply: Apply deep, firm pressure to massage and stimulate the area for 2–3 seconds.

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