4. Zhong Zhu
Recommended for: Temporal headaches, shoulder pain, neck tension, and upper back pain.
How to locate: This point is located behind your knuckles in the groove formed by the tendons of your ring finger and little finger.
How to apply: Apply firm pressure to the depression, and massage the area for 4–5 seconds.
5. Zu San Li
Recommended for: Gastrointestinal problems, vomiting, nausea, stress, and fatigue.
Traditional Chinese literature also recommends it for better health and longevity.
How to locate: It is located on the outward-facing side of your leg in the depression about 4 finger widths below the bottom of your kneecap.
How to apply: Apply downward pressure on the muscle area for about 4–5 seconds.
6. Nei Guan
Recommended for: Curing nausea and vomiting during pregnancy, upset stomach, motion sickness, carpal tunnel syndrome, and headaches.
How to locate: It is located in the depression between the tendons 4 finger widths below your wrist.
How to apply: Massage between the 2 tendons while applying gentle pressure for 4–5 seconds.