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A Month Before Stroke, Your Body Will Warn You With These 10 Signals

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A stroke occurs when blood flow to an area of the brain is suddenly cut off. The brain cells get deprived […]

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If You’ve These 9 Leg Health Problems, They Can Signal Serious Disease

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Hard work, poor nutrition, or a change in pressure may all cause changes in your legs and feet. However, there […]

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If You Take These Supplements, You Could Be Twice at Risk of Deadly Cancer

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You’ve probably heard that vitamin B gives you energy, improves your mood, and might even prevent lung cancer. Well, step […]

13 Signs Your Sleep Apnea Could Be Killing You

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Sleep apnea is dangerous to your health when left untreated. Michael J. Breus, PhD, aka The Sleep Doctor, shares the […]

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What Fitness Trainers Do to Burn More Calories Instead Of Running

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Running is a great form of exercise. It comes with benefits both mental and physical. I’m personally a huge fan. […]

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10 Non-Obvious Signs That Your Kidneys Aren’t Working Properly

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Most kidney diseases can develop without having any symptoms at all which leads to a late diagnosis of a chronic illness. Different […]

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8 Insignificant Things That Might Signal a Dangerous Disease

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Sometimes it’s better to be a hypochondriac and pay attention to tiny things in your body because those things very […]

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A Month Before a Heart Attack, Your Body Will Warn You With These 8 Signals

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Prevention is better than cure. This simple rule applies to any disease and is especially valuable when symptoms are not […]

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8 Unexpected Signs of Liver Disease That 80% People (You) Ignored

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The liver is a super important organ that is responsible for many functions in our bodies — it can be fatal if it fails. Currently, an estimated 5.5 million Americans suffer […]

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4 Simple Exercises to Get the Perfect Belly in Just 4 Weeks

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Making your belly fit and flat isn’t that hard — you only need to eat healthy, which is an important […]