7. Discoloration on the cheeks
Tender areas on the cheeks indicate certain health issues like lung problems. If you notice certain discolorations on the cheeks, then you might be experiencing lung problems, and if you have trouble breathing, you should immediately seek medical attention.
Tenderness on the cheeks is also connected to digestive problems. In this case, we would recommend that you improve your diet. Another healthy exercise that improves both digestion and lung health is jogging, which is highly recommended.
8. Red-tipped nose
Even though in the winter having a red-tipped nose is common, if you notice that your nose is becoming reddish in under other normal circumstances, it may have something to do with your circulation or heart. The nose is connected to the heart and can indicate certain problems with your blood pressure.
We don’t recommend dealing with this situation with home remedies, so if you continue to notice an imbalance in your blood pressure the best thing to do is to visit your doctor. If it’s nothing serious, a red nose may mean that you should cut back on coffee and spicy foods. Additionally, foods rich in fatty acids, like avocadoes, are a great way to boost your health and regulate your blood pressure.
9. Mouth lines
Lines that appear on the side of the mouth are connected to the colon. If you notice that these lines are getting more noticeable over a short period of time, it may be your body signaling to you that your colon is not as healthy as it should be.
Luckily, the colon is a part of the body that is easy to revitalize and bring back to tip-top shape. Drinking plenty of fluids, eating vitamin D rich foods, and exercising regularly are some of the best ways to maintain a healthy colon.