Metro Us, Author at Metro Us

8 Smells That Can Make You Happier, According to Science

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The key to happiness might be right under your nose. Pine Research has found that this festive aroma, often associated […]

15 Crucial Things 85% Couples Forget to Discuss Before Getting Married

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A lack of compatibility and communication are 2 of the most common reasons people get divorced. People who wish to enter into a lifelong marriage should definitely lay […]

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9 Psychological Tricks to Develop a Fitness Habit

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Why are fitness habits so difficult to create? A fitness habit isn’t inherently harder to form than other habits, but the […]

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This Small Mental Trick Is Helping Me Make Better Decisions Every Day

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Get ready to give up mindless multitasking for something better—more control over your life every single day. As a mother […]

8 Clear Signs You’re Headed for an Awful Night’s Sleep

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Common daily habits could give you a surprise case of insomnia. Here’s what to know to sleep better. You skipped […]

8 Scientifically-proven Psychological Tricks to Make People Instantly Like You

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Trust is a very tricky thing. Our brain takes less than 1 second to decide if we can believe someone or not, but if its decisions were correct, there would […]

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8 Tips From Neuroscientists on How to Become Perfectly Happy

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There are thousands of tips and psychological techniques to help you feel happy and learn to rejoice in each new […]

Psychology of Weight Loss – Step by step actionable guide

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Happiness comes in all shapes and sizes. If you’re overweight, happy and healthy, no problemo! You have every right to […]

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7 Truly Unusual Ways to Be Happy, Not About Meditating or Exercising

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We’ve heard about meditating, exercising, and decluttering our lives in our quest to be happy. Tried all those? Then these […]

10 Surprising Ways to Improve Your Body Image—No Dieting Required

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Everything from family and friends to the media can have a negative influence on body image, but here’s how to […]

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Author: Metro Us