A Surprising Thing Happened When I Stopped Eating For 3 Days By suhaelPosted on June 29, 2020July 6, 2020 I fasted for 3 days as a personal experiment. Here’s my stick-figure depiction of what happened. Why fast for 3 […] Pages: 1 2 3 4 5
8 Healthy Foods We Shouldn’t Overdose On By suhaelPosted on June 29, 2020July 6, 2020 Ever since the Mediterranean diet was proven to be a healthier one, people realized just how much food relates to health. Unfortunately, much of the buzz […] Pages: 1 2 3
7 Exercises That Can Help You Burn Tons of Calories, Even While Watching TV By suhaelPosted on June 29, 2020July 6, 2020 It seems like it’s not possible to burn calories effectively while watching TV, but this is not true. There are some effective exercises that […] Pages: 1 2 3
Top 10 Craziest Diets Ever By suhaelPosted on June 29, 2020July 6, 2020 From time to time we need to shed a few pounds and for most people the solution is to reduce […] Pages: 1 2 3
This Japanese Method Is More Effective to Burn Belly Fat Than Running Twice A Day By suhaelPosted on June 27, 2020July 5, 2020 Japanese actor Miki Ryosuke recently discovered an interesting method that helped him to lose 13 kg (28.7 lb) and 12 cm (4.7″) from the waist […] Pages: 1 2
13 Serious Health Problems the Moons on Your Nails Warn You About By suhaelPosted on June 21, 2020July 1, 2020 If you look at your fingernails, you’ll notice light areas at the base. These are moons, or lunulae. Their change […] Pages: 1 2
This Is What Happens to Your Body When You Drink Lemon Water By suhaelPosted on June 17, 2020June 29, 2020 Ah, the humble lemon. I and my teams are big fans of this little yellow fruit – so unassuming, yet […] Pages: 1 2 3
Which Banana Would You Choose? Your Response May Affect Your Health By suhaelPosted on June 17, 2020June 30, 2020 When you eat a banana, you do it because: a) you like the taste, b) you know it’s good for […] Pages: 1 2
If You Have High Blood Pressure, Strokes or Varicose Veins, Start Doing These 7 Things By suhaelPosted on June 17, 2020June 22, 2020 Almost everyone occasionally experiences cold feet or numbness in their toes and fingers. If this happens every day, you need […] Pages: 1 2
This Amazing Diet Will Help You Get in Shape in No Time at All By suhaelPosted on June 17, 2020June 22, 2020 If you’re looking for a healthy and very effective way to lose weight, you’re going to love this diet. Our […] Pages: 1 2
