10 Bedtime Drinks That Can Help You Burn Belly Fat

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Pineapple drink


  • 1 liter of sparkling water
  • 1 lemon
  • 1 can of pineapple in its own juice
  • mint

How to make it:

Bring the water to the boil in a pan. Zest the lemon and squeeze the juice. Add the sugar to the water and simmer it until it melts completely. Then add the lemon zest and take the pan off the heat. Pour the syrup into a pitcher through a sieve. Add the lemon and pineapple juices.

Cut the pineapple and add to the drink. Let it cool to room temperature and put it in the fridge. Garnish with slices of fresh pineapple before serving.

Strawberry and fresh herbs drink


  • 1/2 lemon
  • 1/2 lime
  • mint and estragon
  • strawberries
  • 1 liter of sparkling water
  • 100 ml of water
  • ice

How to make it:

Juice the lime and lemon in a jar and drop in the peels. Cut the strawberries into halves. Add the strawberries and herbs. Pour in hot water and let the fruit and herbs rest for some time to give them flavor and aroma. Take the peel out and allow the drink to cool. Add the sparkling water and ice and garnish the jar with circles of lime.

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