10 Bedtime Drinks That Can Help You Burn Belly Fat

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Pear and sage drink

Ingredients:

  • 10 fresh sage leaves
  • 1 lime
  • 250 ml of pear juice (fresh or packaged)
  • 250 ml of sparkling water
  • 1 pear
  • ice

How to make it:

Slice the lime, cut the pear into cubes and place them in a pitcher. Add the sage mashed with a fork. Crush the ice using a food processor or mallet. Add the crushed ice, pear juice and sparkling water and mix your drink.

Grapefruit and cinnamon drink

Ingredients:

  • 500 ml of grapefruit juice (fresh or packaged)
  • 500 ml of sparkling water
  • 1 glass of water
  • 2 cinnamon sticks
  • 1 anise seed
  • mint leaves
  • ice
  • some sugar

How to make it:

Combine the sugar, water and cinnamon in a pan and make a syrup. Simmer it for five to ten minutes until the sugar melts. Let it cool down. Mix together the juice, syrup and sparkling water in a pitcher. Add ice and garnish it with mint and anise.

Energy lemon drink

Ingredients:

  • 5 lemons
  • 1 liter of sparkling water
  • mint
  • ice

How to make it:

Squeeze the juice out of four lemons. Slice the last lemon into circles. Combine the juice and sparkling water in a jar. Serve the lemonade with ice and mint.

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